***Description may need to be updated for the 2022 season***

5th and 6th grade boys will work on their skills and play intramural games. This year our program will align with the practice drills and skills that the Winhawk High School teams follow.  Our goal is for the kids to have fun, but also prepare them for their competitive middle school baseball season. 

In case of inclement weather, we may start this program indoors conditioning at the Winona Middle School pool/fitness center.

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5th-6th Grade Noncompetitive - BOYS

5th and 6th grade boys will practice skills, drills, and ball control. Teams will be formed and intramural games will be played.  Emphasis will be on preparing participants for competitive play as 7th graders. Practice will be held at W-K Elementary. Students will be bused to W-K. Parents must pick up at the end of practice at W-K.

• When: Nov. 15, 2021 to Jan. 20, 2022
• Days: M, T, W, Th
• Times: 3:30-5:15 p.m.
• Location: W-K Elementary
• Fee: $60

5th-6th Grade Noncompetitive - GIRLS

5th and 6th grade girls will practice skills, drills, and ball control. Teams will be formed and intramural games will be played.  Emphasis will be on preparing participants for competitive play as 7th graders. Practice will be held at Jefferson Elementary. Students will be bused to Jefferson. Parents must pick up at the end of practice at Jefferson.

• When: Nov. 15, 2021 to Jan. 20, 2022
• Days: M, T, W, Th
• Times: 3:30-5:15 p.m.
• Location: Jefferson Elementary
• Fee: $60

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5th-8th Grade Noncompetitive ***CANCELED FOR 2021***

Grab your tennis shoes, shorts and get your best cheer moves ready. Cheerleaders will practice two times a week. They will work on cheers, kicks, formations, and above all, have FUN! Uniforms will be provided while they cheer at a 7th and an 8th grade home football game. No experience is necessary. Show your Winhawk school spirit and get ready to "Bring It On!"

• When: Sept. 14-Oct. 28, 2021
• Days: Tuesdays and Thursdays
• Times: 3:30-5:15 p.m.
• Fee: $32

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5th-6th Grade Noncompetitive ***CANCELED FOR 2021***

It’s time to find your stride! Students will run daily, short and long distances. Participants will run a 5K early on to test their time, and again at season’s end to gauge their improvement. Runners will encourage each other and learn to run as a team. Grab your shoes, make sure they are laced, it’s time to find your Winhawk pace!

7th-8th Grade Competitive

All runners, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the second Monday in August and will start at the high school. Our lone home meet will be held at Saint Mary's University. All runners, no matter ability will run in meets. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

Do you love to dance? We will teach you the basics of hip hop, jazz, and high kick dance. Dance team is for dancers of all levels and experience.  There will be a performance for parents at season’s end to show off what participants have learned.

• When: Nov. 2-Dec. 16
• Days: Tuesdays and Thursdays
• Times: 3:30-5:15 p.m.
• Location: Winona Middle School
• Fee: $32

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7th-8th Grade Competitive

The competitive dance season starts at the end of October. Girls can choose to participate in Jazz, Kick or both. Practices are held in a number of places within the district. Our home met is held at the high school. The season consists of 6-10 competitions including Big 9, sections and possibly State. 

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*Registration link takes you to High School Registration.

Grades K-6

Learn how to dance with the Winona Senior High School Dance Team!  All participants attending the clinic will learn a routine, perform at the Dance Show, receive a performance shirt, and will receive free admission for the participant and one additional adult.  Please wear comfy clothes you can move in!

• When: Nov. 15-17
• Time: 4-5 p.m.
• Where: WMS Commons
• Fee: $25 (includes a T-shirt)
• Dance Show: Nov. 18 at WSHS Gym

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5th-8th Grade Noncompetitive

It’s Dodge Ball time!! Grab a few friends, your tennis shoes, and get signed up now. Participants will learn several variations of the game of Dodge Ball and get some great exercise while doing it. This is for boys and girls of all levels.

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Students in Grades 7 and 8 are encouraged to come and prepare for a sport or develop a healthy lifestyle. All students must be registered and have a sports physical on file before they can participate. Students must sign up daily in the After School Activities Office to be able to attend.

• When: Sept. 20, 2021 to May 5, 2022
• Days: M, T, W, Th
• Times: 3:30-5 p.m.
• Location: Winona Middle School
• Fee: Free

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5th-6th Grade Noncompetitive Flag Football

Are you ready for some football? Do you love football, but tackle football isn't quite for your? Flag football participants will learn the basics of football: throwing, receiving, kicking, etc. Teams will be formed and games will be played. Teams will develop plays with the help of their coach. Athletes will have the opportunity to play and learn different positions.

• When: Sept. 13-Oct. 28, 2021
• Days: M, T, W, Th
• Times: 3:30-5:15 p.m.
• Location: Winona Middle School
• Fee: $60

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7th-8th Competitive Football 

Football practice starts around the first day of school. All practices are at the Winona Middle School and home games are played at the High School or Paul Giel. The season consist of approximately 6-8 games from team in the surrounding areas. Football plays in the Three Rivers Conference (Wisconsin). We have both a 7th grade and 8th grade team. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

Adaptive Floor Hockey season start in November. Practices take place on Monday's and Wednesday's and games are typically on Monday's and Wednesday's as well. All practices are at the Winona Middle School small gym and games are at the Winona Middle School Large gym. If interested in playing, please talk with the head coach to see if you qualify. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

***Description may need to be updated for the 2022 season***

th-6th Grade Noncompetitive

Let's go golfing!  This class is designed for students who possess basic golf skills and know the etiquette of the game. During this session, the goal will be to improve your skills.  This class is not intended for beginners.  Participants will be transported to Cedar Valley Golf Course via a route bus.  Students will practice on the driving range, putting green, and play holes on the Monster course.  Parents MUST pick up their child at the Golf Course.  Participants must provide their own clubs and golf balls (which can be stored at Cedar Valley during this session).

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7th-8th Grade Competitive

All golfers, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in March and if indoors, will be in the high school wrestling room. Once outdoor, we practice and play at The Bridges. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

Gymnastics practice starts around the third Monday in November. All practices are at Kidsport. (WInona Mall) Home meets are held in the large Middle School Gym. We have a Varsity and JV team. All middle school gymnasts would compete on one of those two teams. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

The girls ice hockey practice starts during the last week of October while the boys ice hockey practice starts around the second week of November. All practices are at the Winona Bud King Ice Arena and practice time will be determined by the rink schedule. The girls season lasts until approximately the end of January where playoffs will start; while the boys season will last through mid February and then their playoffs will start. The season consists of approximately 25 games and playoffs. Students in 7th and 8th grade that choose this option will play with the high school teams. Those that do not want to play for the high school this early should talk with a high school coach, the activities director, or the Winona Youth Hockey Association for other options.    .

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

All Nordic Skiers, male and female, will practice and compete with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in November. Until we receive snow, the teams will practice with roller skies around the high school. Once we have adequate snow, the team will move practices and all home meets to St. Mary's University. We do have equipment for any person that would like to try Nordic Skiing but does not want to invest in equipment of their own. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

Soccer practice starts around the second week in August. All practices are at the high school or Paul Giel. The season consist of approximately 8-16 games from team in the surrounding areas. We do not have specific middle school boys or girls teams. All middle school soccer players will play with the high school teams. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

***Description may need to be updated for the 2022 season***

th-6th Grade Noncompetitive

5th & 6th grade girls will work on skills and play intramural games on Monday through Thursday.  This year our program will align with the practice drills and skills that the Winhawk High School teams follow.  Our goal is to have fun, but also prepare our players for their middle school competitive softball season.

In case of inclement weather, we may start this program indoors conditioning at the Winona Middle School pool/fitness center.

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5th-6th Grade Co-Ed Noncompetitive

Calling all swimmers! Whether you are a beginner, intermediate or advanced, you are encouraged to join. Swimmers will learn new strokes or perfect the ones they already know. There will also be plenty of fun time as well. Our coaches are qualified instructors and lifeguards. Bring a suit and a towel from home and let's jump on in!

FALL

• When: Sept. 13-Oct. 28, 2021
• Days: M, T, W, Th
• Times: 3:30-5:15 p.m.
• Location: Winona Middle School Pool
• Fee: $60

WINTER

• When: Nov. 15, 2021 through Jan. 27, 2022
• Days: M, T, W, Th
• Times: 3:30-5:15 p.m.
• Location: Winona Middle School Pool
• Fee: $60

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7th-8th Grade Competitive - Swim & Dive

All Swimmers and Divers, male and female, will practice and compete in the high school pool if you are a swimmer and at the middle school pool if you are a diver.. We do not offer middle school teams. Practice typically starts on the third Monday in August for the female Swim and Dive Team and the last Monday in November for the male Swim and Dive Team. All ability levels are welcome top participate. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Co-Ed Noncompetitive

Grab your racket and let's head to the court! This program is for all tennis levels. Participants will work on new skills while perfecting their current ones. You will play intramural games against your friends, new and old. Transportation will be provided from the Winona Middle School to the Lake Park tennis courts. Parents will need to pick up their student from the practice site.

• When: Sept. 13-Oct. 28, 2021
• Days: M, T, W, Th
• Times: 3:30-5:15 p.m.
• Location: Lake Park tennis courts
• Fee: $60

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7th-8th Grade Competitive

All tennis players, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in August for the female tennis players and the third Monday in March for the male tennis players. Our home courts are at the middle school, but we also play JV at the Bandshell Courts (Lake Park) and at Cotter if the weather is bad.  Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

***Description may need to be updated for the 2022 season***

th-6th Grade Noncompetitive

Are you good at running, jumping, and throwing?  If so, track is the sport for you.  There is an event for everyone in this sport.  This event is open to all 5th and 6th grade boys and girls who want to learn about the variety of events track has to offer.  This is also a great way to get in shape.  Grab your tennis shoes and join the fun!

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7th-8th Grade Competitive

Track and Field will start around the middle of March. All practices will be at the high school and meets will be held at Paul Giel Field. We compete in the Three Rivers Conference and will attend the conference championship every year. Typically, we attend 5-6 meets a season. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

It's time to get your bump, set, spike going! Volleyball players, whether you know the game or not, are encouraged to join. This popular girls sport will keep you moving while you learn and perfect your skills. If you hope to play Winhawk volleyball someday, this is the starting point for you. Sign up now, you may just have an "ace" in you.

• When: Sept. 13-Oct. 28, 2021
• Days: M, T, W, Th
• Times: 3:30-5:15 p.m.
• Location: Winona Middle School - South Gym
• Fee: $60

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7th-8th Grade Competitive 

Volleyball practice starts around the first day of school. All practices are at the WInona Middle School and home games are played in the big gym at the middle school. The season consist of approximately 12-16 games from team in the surrounding areas. Volleyball plays in the Three Rivers Conference (Wisconsin). We have both a 7th grade and 8th grade teams.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

All wrestlers, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in November. Our practice facility is near the high school gym with all home competitions taking place in the high school gym. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

Boys Basketball Camp (Grades 2-9)

The Winona Winhawk Boys Basketball Camp is an all-around skill development camp that provides athletes the opportunity to improve their ball handling, shooting, offensive skills, and defensive skills. We are excited to have our current Winhawk basketball team be a part of this camp again this year. Our camp offers a variety of different games and challenges for the boys to compete in. We hope to see you there! There will be a camp for boys in Grades 2-4 and a camp for boys in Grades 5-9. Fee includes a camp t-shirt.

Girls Basketball Camp (Grades 2-7)

Winona Winhawk Girls Basketball Academy will focus on beginning basketball skills. All skill levels are encouraged to attend even if you are playing basketball for the first time. We are excited to have current and past Winhawk basketball players helping with this camp. Register now and become part of the Winhawk Team! This camp is for girls entering Grades 2-7.

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Summer Training Sessions (Grades 7-12)

All students in grades 7-12 who want to prepare for the upcoming competitive dance team season.  Training sessions will focus on conditioning, technique, and fun activities.  Beginners welcome.  Fee includes instruction, dance team tank top, and shorts.  Participants should bring a water bottle and wear athletic clothes and tennis shoes.
June 15, 17, 22, 24, 29, July 1, 13, 15 from 5:30-7:30 p.m. at Winona Middle School Gym.

Camp (Grades 7-12)
*must attend Summer Training Sessions to attend Camp

Camp days will focus on team building and learning dances that will be performed for parents at the end of the second day.  Fee will include a camp performance T-shirt, camp lunches, and snacks.
July 19 & 20 from 9:00 a.m. to 5 p.m. at Winona Senior High School Gym.

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Come and experience the exciting environment of Winhawk Football at its finest. Athletes will be instructed on the fundamentals of the game of football by current Winhawk players and coaches. Along with the on-field teaching, athletes will be introduced to the WINHAWK WAY character development program through daily lessons. There is no doubt that players will leave camp feeling further developed in their playing abilities as well as feeling excited about their future role in the Winhawk Football Family. Go Winhawks!

Youth 7 on 7 League (Grades K-6): League will start with skills required to play the game of football. Daily games of 7 on 7 will allow all players to use their skills to play the game of football, including offensive and defensive.  Athletes will be divided based on grade and skill level.

***UPDATED DATES*** Camp (Grades 7-12): Individual and group instruction, position specific instruction, empahsis on the FUNDAMENTALS, individual and team competition, camp T-shirt, high school coaches and middle school coaches. End of camp grill out from 11-11:30 a.m. on the last day!

Equipment handout for Grades 9-12:  Wednesday, June 23 from 7-8:30 a.m. - WSHS boys locker room.
Equipment handout for Grades 7-8: Wednesday, June 23 from 7-8:30 a.m. - WMS south gym.

Registration Deadline: Tuesday, June 22. The league and camp will be held at Paul Giel Field and are subject to change due to current pandemic.

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Girls Soccer Camp (Grades 7-12)

Get a jump start on the fall season with this soccer camp. Athletes will
work with the coaching staff on skills and drills to get them ready to compete when the season starts! Camp runs from July 26-30, 8-10 a.m., at Paul Giel Field.

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Solospike (Grades 5-12)

Multiple training levels makes Solospike appropriate for all ages and skill levels.  Athletes will train in a small group environment under the direction of a Certified Solospike Instructor.  Pre/post testing, digital video analysis and player evaluations are completed for each athlete.  With the use of video technology and Solospike's advanced hitting system, this program provides our staff and athletes with the tools to develop long term changes in dynamic hitting and ball control mechanics and the development of muscle memory through focused repetitions.  The program also includes live ball hitting on the net.  Each session is 90 minutes long.  The instructor will contact you for any make-up sessions.

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Volleyball

Coach Jackie Kiecker from St. Mary's University will be running this year's camp.  Camp will be focusing on individual skills as well as team concepts.

There are two camps: one for Grades 5-6 and another for Grades 7-12. 

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Winona Area Running (Grades 4-8)

Kick off your summer running program! Community Education is teaming up with local cross country coaches, track coaches, and runners to offer a four-day running camp. Learn how to run from the best coaches and runners in our area. Topics covered: physical and mental aspects of running, goal setting, evaluate running form, training techniques, and guest speakers. Students will meet at Saint Mary's University: Meet outside Brother Jerome Rademacher Nordic Ski Center/back of Leopold Hall.  Go past main entrance and take a left on Gilmore Valley Road. Take a left into the orange parking lot. The fee includes a camp t-shirt.

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