5th and 6th grade boys will work on their skills and play intramural games. This year our program will align with the practice drills and skills that the Winhawk High School teams follow.  Our goal is for the kids to have fun, but also prepare them for their competitive middle school baseball season. 

In case of inclement weather, we may start this program indoors conditioning at the Winona Middle School pool/fitness center.

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5th-6th Grade Noncompetitive

5th and 6th grade boys and will practice skills, drills, and ball control. Teams will be formed and intramural games will be played.  Emphasis will be on preparing participants for competitive play as 7th graders. Practice will be held at the Winona Middle School.

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7th-8th Grade Intramural Program
Due to COVID restrictions, the 7th and 8th grade boys and girls basketball programs are not able to participate in the Three Rivers Conference (WI).  7th and 8th grade boys and girls basketball will be an in-house intramural program this year.  This program is designed to enhance skill level and prepare athletes for play at the high school level.  This program will begin on February 1st.

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7th-8th Grade Competitive ***NOT BEING OFFERED THIS YEAR, SEE INTRAUMURAL PROGRAM ABOVE FOR MORE INFORMATION***

Boys basketball practice starts at the end of October, while the girls start right after Winter Break. All practices are at the Winona Middle School right after school. The 8th grade plays in the big gym while the 7th grade plays in the small gym. The season consist of approximately 12-16 games from team in the surrounding areas. Basketball plays in the Three Rivers Conference (Wisconsin). We have both a 7th grade and 8th grade teams.

5th-8th Grade Noncompetitive

Cheerleaders will practice two times a week.  They will work on cheers, kicks, formations, and above all, have FUN!  Uniforms will be provided while they cheer at a 7th and an 8th grade home game.  No experience is necessary.

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5th-6th Grade Noncompetitive

Students will run daily, short and long distances. They will run a 5K early on to test their time, and again at season’s end to gauge their improvement. They will encourage each other and learn to run as a team.

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7th-8th Grade Competitive

All runners, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the second Monday in August and will start at the high school. Our lone home meet will be held at St. Mary's University. All runners, no matter ability will run in meets. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

We will teach you the basics of hip hop, jazz, and high kick dance. Dance team is for dancers of all levels and experience.  There will be a performance for parents at season’s end to show off what participants have learned.

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7th-8th Grade Competitive

The competitive dance season starts at the end of October. Girls can choose to participate in Jazz, Kick or both. Practices are held in a number of places within the district. Our home met is held at the high school. The season consists of 6-10 competitions including Big 9, sections and possibly State. 

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

It’s Dodge Ball time!! Grab a few friends, your tennis shoes, and get signed up now. Participants will learn several variations of the game of Dodge Ball and get some great exercise while doing it. This is for boys and girls of all levels.

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***Postponed***

Boys and girls in seventh and eighth grade are encouraged to come and prepare for a sport or develop a healthy lifestyle.  All students must have a registration and parent permission slip turned into After School Activities, as well as a Sports Physical before they can participate. Students must sign up each day in the After School Activities Office to be able to attend. 

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5th-6th Grade Noncompetitive Flag Football

Students will learn the basics of football:  throwing, receiving, kicking, etc.  Teams will be formed and games will be played.  Teams will develop plays with the help of their coach.  Participants will have the opportunity to play and learn different positions.

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7th-8th Competitive Football 

Football practice starts around the first day of school. All practices are at the Winona Middle School and home games are played at the High School or Paul Giel. The season consist of approximately 6-8 games from team in the surrounding areas. Football plays in the Three Rivers Conference (Wisconsin). We have both a 7th grade and 8th grade team. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

Get ready to face-off! Floor hockey is coming your way. Students will learn and play the game of true floor hockey. Teams will be formed for games. This is for boys and girls of all levels.

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7th-8th Grade Competitive

Adaptive Floor Hockey season start in November. Practices take place on Monday's and Wednesday's and games are typically on Monday's and Wednesday's as well. All practices are at the Winona Middle School small gym and games are at the Winona Middle School Large gym. If interested in playing, please talk with the head coach to see if you qualify. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

Let's go golfing!  This class is designed for students who possess basic golf skills and know the etiquette of the game. During this session, the goal will be to improve your skills.  This class is not intended for beginners.  Participants will be transported to Cedar Valley Golf Course via a route bus.  Students will practice on the driving range, putting green, and play holes on the Monster course.  Parents MUST pick up their child at the Golf Course.  Participants must provide their own clubs and golf balls (which can be stored at Cedar Valley during this session).

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7th-8th Grade Competitive

All golfers, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in March and if indoors, will be in the high school wrestling room. Once outdoor, we practice and play at The Bridges. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

Gymnastics practice starts around the third Monday in November. All practices are at Kidsport. (WInona Mall) Home meets are held in the large Middle School Gym. We have a Varsity and JV team. All middle school gymnasts would compete on one of those two teams. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

The girls ice hockey practice starts during the last week of October while the boys ice hockey practice starts around the second week of November. All practices are at the Winona Bud King Ice Arena and practice time will be determined by the rink schedule. The girls season lasts until approximately the end of January where playoffs will start; while the boys season will last through mid February and then their playoffs will start. The season consists of approximately 25 games and playoffs. Students in 7th and 8th grade that choose this option will play with the high school teams. Those that do not want to play for the high school this early should talk with a high school coach, the activities director, or the Winona Youth Hockey Association for other options.    .

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

All Nordic Skiers, male and female, will practice and compete with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in November. Until we receive snow, the teams will practice with roller skies around the high school. Once we have adequate snow, the team will move practices and all home meets to St. Mary's University. We do have equipment for any person that would like to try Nordic Skiing but does not want to invest in equipment of their own. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive ***POSTPONED***

Are you a soccer fanatic, or are you just interested in learning the game?  Either way, soccer is a great game to play.  Students will be taught the basics of soccer and ball control.  They will run drills, work on skills, and play games.  Participants will play different positions so they can find their niche.  Grab your shin guards and let the games begin!

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7th-8th Grade Competitive

Soccer practice starts around the second week in August. All practices are at the high school or Paul Giel. The season consist of approximately 8-16 games from team in the surrounding areas. We do not have specific middle school boys or girls teams. All middle school soccer players will play with the high school teams. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

5th & 6th grade girls will work on skills and play intramural games on Monday through Thursday.  This year our program will align with the practice drills and skills that the Winhawk High School teams follow.  Our goal is to have fun, but also prepare our players for their middle school competitive softball season.

In case of inclement weather, we may start this program indoors conditioning at the Winona Middle School pool/fitness center.

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5th-6th Grade Noncompetitive ***POSTPONED FOR 2021***

Swimmers will learn new strokes or perfect the ones they already know. Our coaches are qualified instructors and lifeguards.  Grab your suit and towel and jump on in.

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7th-8th Grade Competitive - Swim & Dive

All Swimmers and Divers, male and female, will practice and compete in the high school pool if you are a swimmer and at the middle school pool if you are a diver.. We do not offer middle school teams. Practice typically starts on the third Monday in August for the female Swim and Dive Team and the last Monday in November for the male Swim and Dive Team. All ability levels are welcome top participate. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

Calling all tennis players!  Now is your chance to learn to play the game of tennis or improve your existing game.  This program is for ALL tennis levels.  Participants will work on new skills while perfecting their current ones.  You will play intramural games against your friends, new and old.  Transportation will be provided from the Winona Middle School to the Lake Park Tennis Courts.  Parents will need to pick up your student from the practice site.  Grab your racket and let's hit the court! 

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7th-8th Grade Competitive

All tennis players, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in August for the female tennis players and the third Monday in March for the male tennis players. Our home courts are at the middle school, but we also play JV at the Bandshell Courts (Lake Park) and at Cotter if the weather is bad.  Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

Are you good at running, jumping, and throwing?  If so, track is the sport for you.  There is an event for everyone in this sport.  This event is open to all 5th and 6th grade boys and girls who want to learn about the variety of events track has to offer.  This is also a great way to get in shape.  Grab your tennis shoes and join the fun!

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7th-8th Grade Competitive

Track and Field will start around the middle of March. All practices will be at the high school and meets will be held at Paul Giel Field. We compete in the Three Rivers Conference and will attend the conference championship every year. Typically, we attend 5-6 meets a season. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

This popular girls sport will keep you moving while you learn and perfect your skills.  If you hope to play Winhawk volleyball someday, this is the starting point for you.  

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7th-8th Grade Competitive 

Volleyball practice starts around the first day of school. All practices are at the WInona Middle School and home games are played in the big gym at the middle school. The season consist of approximately 12-16 games from team in the surrounding areas. Volleyball plays in the Three Rivers Conference (Wisconsin). We have both a 7th grade and 8th grade teams.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

All wrestlers, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in November. Our practice facility is near the high school gym with all home competitions taking place in the high school gym. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

Boys Basketball Camp

The Winona Winhawk Boys Basketball Camp is an all-around skill development camp that provides athletes the opportunity to improve their ball handling, shooting, offensive skills, and defensive skills.  We are excited to have our current Winhawk basketball team be a part of this camp again this year.  Our camp offers a variety of different games and challenges for the boys to compete in.  New to this year, our final camp day will be called "Championship Friday".  Friday will consist of gameplay all day and awards to follow.  We hope to see you there!

Girls Basketball Camp

Focus will be on individual skill development.  All skill levels are encouraged to attend even if you are playing basketball for the first time.  We are excited to have current and past Winhawk basketball players helping with this camp.  Register now and become part of the Winhawk Team!

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During Hawks Fitness Camp students will learn how to gain strength, build speed, and condition properly.  Students will also have gym/outdoor time to participate in a variety of group activities like basketball, dodge ball, etc. 

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REGISTRATION DEADLINE:  WEDNESDAY, MAY 29.  Multiple training levels makes Solospike appropriate for all ages and skill levels.  Athletes will train in a small group environment under the direction of a Certified Solospike Instructor.  Pre/post testing, digital video analysis and player evaluations are completed for each athlete.  With the use of video technology and Solospike's advanced hitting system, this program provides our staff and athletes with the tools to develop long term changes in dynamic hitting and ball control mechanics and the development of muscle memory through focused repetitions.  The program also includes live ball hitting on the net.  Each session is 90 minutes long.  The instructor will contact you for any make-up sessions.  

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This volleyball camp is offered to all students going into grades 7-12 for the upcoming school year.  Jackie Kiecker, Corey Phelps, and Chris Rohde will be running this year's camp.  Camp will be focusing on individual skills as well as team concepts.  Camp will run from 8:30-11:00 a.m. and 12:00-2:00 p.m.  Lunch will NOT be provided. 

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Kick off your summer running program!  Community Education is teaming up with local cross country coaches, track coaches, and runners to offer a four-day running camp.  Learn how to run from the best coaches and runners in our area.  Topics covered:  physical and mental aspects of running, goal setting, evaluate running form, training techniques, and guest speakers.  Students will meet at Saint Mary's University (Brother Jerome Rademacher Nordic Ski Center/back of Leopold Hall).  Go past main entrance and take a left on Gilmore Avenue.  Take a left into the orange parking lot.  The fee includes a camp t-shirt.

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