5th-8th Grade Noncompetitive

This program will be directed by the National Archery in the Schools (NASP) and DNR certified instructors. Experienced group will meet from 4:15-5:00 p.m. The beginner group will meet from 5:00-5:45 p.m. The experienced group is for anyone who has participated in the NASP instruction in physical education classes or participated in the club last year. Participants will use the Genesis bows and supplies provided by the club. Students may ride the bus to Ridgeway and MUST be picked up by parents when done. SPACE IS LIMITED (20 students per group).

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5th-8th Grade Noncompetitive

Do you play summer baseball? Are you a little rusty from the long winter? If so, this is your opportunity to get ready for summer or just enjoy the spring baseball season. Boys will work on the basics: hitting, throwing, pitching, catching, etc. They will have fun playing together as a team before summer rivals begin! Weekly intramural games will be played. Transportation will be provided from the Winona Middle School to Lake Park Ballfields. Parents MUST pick up your child at the practice site. In case of inclement weather, we may start this program indoors conditioning at Winona Middle School pool/fitness center.

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7th-8th Grade Competitive

Baseball practice starts around the middle of March. While indoors, we practice in the middle school gyms. Once outdoors, we utilize the middle school ball fields. The season consist of approximately 16-20 games from team in the surrounding areas. There is no conference for baseball so travel is dependent on who has open games in schedules. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

Slam dunk your way into a great basketball season! Students will practice skills, drills, and ball control. Teams will be formed and intramural games will be played. Emphasis will be on preparing participants for competitive play as 7th graders. Transportation will be provided from Winona Middle School to W-K. Parents MUST pick up your child at W-K at 5:15 p.m. There will be no practice the week of December 19th. Sign up now, it's time to get your game on!

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7th-8th Grade Competitive

Boys basketball practice starts at the end of October, while the girls start right after Winter Break. All practices are at the Winona Middle School right after school. The 8th grade plays in the big gym while the 7th grade plays in the small gym. The season consist of approximately 12-16 games from team in the surrounding areas. Basketball plays in the Three Rivers Conference (Wisconsin). We have both a 7th grade and 8th grade teams.

Please note, the boys season is played first(Oct-Dec) and then the girls play their season (Jan-Mar). Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

It's time to "Bring It On"! Grab your tennis shoes, shorts, and get your best cheer moves ready. Cheerleaders will practice two times a week. They will work on cheers, kicks, formations, and above all, have FUN! Uniforms will be provided while they cheer at a 7th and an 8th grade home football game. No experience is necessary. Show your orange and black school spirit, and get ready to "Bring It On"!

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5th-8th Grade Noncompetitive

If you enjoy distance running and conditioning, then you have found the perfect fall sport for you. Students will run daily, short and long distances. They will run a 5K early on to test their time, and again at season’s end to gauge their improvement. They will encourage each other and learn to run as a team.

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7th-8th Grade Competitive

All runners, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the second Monday in August and will start at the high school. Our lone home meet will be held at St. Mary's University. All runners, no matter ability will run in meets. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

It’s time to get dancing! Dance team will teach you the basics of hip hop, jazz, and high kick dance. Dance team is for dancers of all levels and experience. There will be a final show for the parents to show off what dancers have learned. Grab a friend and your dance shoes (tennis shoes are fine) and get moving to the music!

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7th-8th Grade Competitive

The competitive dance season starts at the end of October. Girls can choose to participate in Jazz, Kick or both. Practices are held in a number of places within the district. Our home met is held at the high school. The season consists of 6-10 competitions including Big 9, sections and possibly State. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

It’s Dodge Ball time!! Grab a few friends, your tennis shoes, and get signed up now. Participants will learn several variations of the game of Dodge Ball and get some great exercise while doing it. This is for boys and girls of all levels.

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5th-8th Grade Noncompetitive Flag Football

Are you ready for some football? Do you love football, but tackle football isn't quite for you? Flag football might just be your calling. Students will learn the basics of football: throwing, receiving, kicking, etc. Teams will be formed and games will be played. Teams will develop plays with the help of their coach. Participants will have the opportunity to play and learn different positions. Sportsmanship is encouraged, but FUN is mandatory!

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7th-8th Competitive Football

Football practice starts around the first day of school. All practices are at the Winona Middle School and home games are played at the High School or Paul Giel. The season consist of approximately 6-8 games from team in the surrounding areas. Football plays in the Three Rivers Conference (Wisconsin). We have both a 7th grade and 8th grade team. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

Get ready to face-off! Floor hockey is coming your way. Students will learn and play the game of true floor hockey. Teams will be formed for games. This is for boys and girls of all levels.

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7th-8th Grade Competitive

Adaptive Floor Hockey season start in November. Practices take place on Monday's and Wednesday's and games are typically on Monday's and Wednesday's as well. All practices are at the Winona Middle School small gym and games are at the Winona Middle School Large gym. If interested in playing, please talk with the head coach to see if you qualify. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

Let’s go golfing! This class is designed for students who possess basic golf skills and know the etiquette of the game. During this session, the goal will be to improve your skills. This class is not intended for beginners. Participants will be transported to Cedar Valley Golf Course via a route bus. Students will practice on the driving range, putting green, and play holes on the Monster course. Parents MUST pick up their child at the Golf Course. Participants must provide their own clubs and golf balls (which can be stored at Cedar Valley during this session).

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7th-8th Grade Competitive

All golfers, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in March and if indoors, will be in the high school wrestling room. Once outdoor, we practice and play at The Bridges. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

Gymnastics practice starts around the third Monday in November. All practices are at Kidsport. (WInona Mall) Home meets are held in the large Middle School Gym. We have a Varsity and JV team. All middle school gymnasts would compete on one of those two teams. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

All Nordic Skiers, male and female, will practice and compete with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in November. Until we receive snow, the teams will practice with roller skies around the high school. Once we have adequate snow, the team will move practices and all home meets to St. Mary's University. We do have equipment for any person that would like to try Nordic Skiing but does not want to invest in equipment of their own. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

Are you a soccer fanatic, or are you just interested in learning the game? Either way, soccer is a great game to play. Students will be taught the basics of soccer and ball control. They will run drills, work on skills, and play games. Participants will play different positions so they can find their niche. Grab your shin guards and let the games begin!

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7th-8th Grade Competitive

Soccer practice starts around the second week in August. All practices are at the high school or Paul Giel. The season consist of approximately 8-16 games from team in the surrounding areas. We do not have specific middle school boys or girls teams. All middle school soccer players will play with the high school teams. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

Softball season will soon be here. It’s time to get your arm in shape. This is your opportunity to get ready for summer or just enjoy the spring softball season. Girls will work on the basics: pitching, hitting, throwing, catching, etc. They will have fun playing together as a team before summer rivals begin! Weekly intramural games will be played. Transportation will be provided from the Winona Middle School to Lake Park Ballfields. Parents MUST pick up your child at the practice site. In case of inclement weather, we may start this program indoors conditioning at the Winona Middle School pool/fitness center.

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7th-8th Grade Competitive

Softball practice starts around the middle of March. While indoors, we practice in the middle school gyms. Once outdoors, we utilize the middle school softball ball field. The season consist of approximately 16-20 games from team in the surrounding areas. Softball plays in the Three Rivers Conference (Wisconsin) and will also play local teams to increase the game count. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

Calling all swimmers! Whether you are a beginner, intermediate, or advanced, you are encouraged to join. Swimmers will learn new strokes or perfect the ones they already know. There will also be plenty of fun time as well. Our coaches are qualified instructors and lifeguards. Grab your suit and towel and jump on in. Michael Phelps had to get his start somewhere. Sign up now for swimming, you are certain to have a splashing good time!

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7th-8th Grade Competitive - Swim & Dive

All Swimmers and Divers, male and female, will practice and compete in the high school pool if you are a swimmer and at the middle school pool if you are a diver.. We do not offer middle school teams. Practice typically starts on the third Monday in August for the female Swim and Dive Team and the last Monday in November for the male Swim and Dive Team. All ability levels are welcome top participate. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

Calling all tennis players! Now is your chance to learn to play the game of tennis or improve your existing game. This program is for ALL tennis levels. Participants will work on new skills while perfecting their current ones. You will play intramural games against your friends, new and old. Transportation will be provided from the Winona Middle School to the Lake Park Tennis Courts. Parents will need to pick up your student from the practice site. Grab your racket and let’s hit the court!

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7th-8th Grade Competitive

All tennis players, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in August for the female golfers and the third Monday in March for the male golfers. Our home courts are at the middle school, but we also play JV at the Bandshell Courts (Lake Park) and at Cotter if the weather is bad. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

Are you good at running, jumping, and throwing? If so, track is the sport for you. There is an event for everyone in this sport. This event is open to all 5th and 6th grade boys and girls who want to learn about the variety of events track has to offer. This is also a great way to get in shape. Grab your tennis shoes and join the fun!

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7th-8th Grade Competitive

Track and Field will start around the middle of March. All practices will be at the high school and meets will be held at Paul Giel Field. We compete in the Three Rivers Conference and will attend the conference championship every year. Typically, we attend 5-6 meets a season. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

It's time to get your bump, set, spike going! Volleyball players, whether you know the game or not, are encouraged to join. This popular girls sport will keep you moving while you learn and perfect your skills. If you hope to play Winhawk volleyball someday, this is the starting point for you. Sign up now, you may just have an "ace" in you!

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7th-8th Grade Competitive

Volleyball practice starts around the first day of school. All practices are at the WInona Middle School and home games are played in the big gym at the middle school. The season consist of approximately 12-16 games from team in the surrounding areas. Softball plays in the Three Rivers Conference (Wisconsin). We have both a 7th grade and 8th grade teams. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

All wrestlers, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in November. Our practice facility is near the high school gym with all home competitions taking place in the high school gym. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

Community Education is working with the Youth Enrichment League (YEL) to bring fencing classes to Winona. Olympic Coach Ro Sobalvarro now heads up the curriculum, instructor training, and tournament consultation. Instructors bring knowledge, refined coaching skills, and favorite fencing games and arm bands. Safety is their first priority. The YEL will supply safety swords, protective masks, chest plates, and jackets in a high-octane, inclusive environment. They will keep it fun too!

• Dates: July 9th - 12th (Mon - Thur)
• Time: 1:00-4:00 p.m. Location: Winona Middle School Gym
• Cost $110
• Who: Students entering grades 3rd - 12th

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Come and experience the exciting environment of Winhawk Football at its finest. Campers will be instructed on the fundamentals of the game of football by current Winhawk players and coaches. Along with the on-field teaching, campers will be introduced to the WINHAWK WAY character development program through daily lessons. There is no doubt that players will leave camp feeling further developed in their playing abilities as well as feeling excited about their future role in the Winhawk Football Family. Go Winhawks!

Camp Features: Individual and Group Instruction; Position Specific Instruction; Emphasis on the FUNDAMENTALS; Individual and Team Competition; Camp T-shirt; High School Coaches and Middle School Coaches.

REGISTRATION DEADLINE: JUNE 21, 2018.

All camps will be held Monday - Thursday June 25-28th, 2018 at Paul Giel Field.

HIGH SCHOOL FOOTBALL CAMP — GRADES 9-12

Fee: $75 Time: 8:30-11:30 AM

End of camp grill out from 11:00-11:30 AM on the last day!

MIDDLE SCHOOL FOOTBALL CAMP — GRADES 6-8

Fee: $60 Time: 12:30-2:30 PM

YOUTH FOOTBALL CAMP — GRADES 1-5

Fee: $50 Time: 3:00-4:00 PM

Equipment handout for Grades 9-12: Thursday, June 21 at 8:00 AM-Winona Senior High School Football Office

Equipment handout for Grades 6-8: Thursday, June 21 at 8:00 AM-Winona Middle School South Gym

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Camp Goal: In the fitness center students will learn how to gain strength and build speed and conditioning properly. During the basketball skills students will focus on the following areas: ball handling, defense skills, motion offense, shooting, and team work. Each player will get the opportunity to demonstrate these skills in 3-on-3 games daily.

• Dates: June 18 - 21, 25 - 28 & July 9 - 12, 16 - 19
• Location: Winona Middle School Gym & Fitness Center
• Who: Boys and Girls 5^th – 8^th grade
• Time: Fitness Center 9:00-10:30 a.m.
• Hoops Camp: 10:30-12:00 noon
• Cost: FREE

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Multiple training levels makes Solospike appropriate for all ages and skill levels. Athletes will train in a small group environment under the direction of a Certified Solospike Instructor. Pre/post testing, digital video analysis and player evaluations are completed for each athlete. With the use of video technology and Solospike’s advanced hitting system, this program provides our staff and athletes with the tools to develop long term changes in dynamic hitting and ball control mechanics and the development of muscle memory through focus repetition. The program also includes live ball hitting on the net. Each session is 90 minutes long. The instructor will contact you for any make-up sessions.

• Dates: June 12, 13, 14, 19, 20, 21 Registration Deadline: Wednesday, May 30
• Times:
  • 8 AM Grades 10 - 12
  • 9 AM Grades 10 - 12
  • 10:30 AM Grades 5 - 9
  • 11:30 AM Grades 5 - 9
  • *Register for only 1 time slot - Participants are grouped according to age and ability*
• Location: Winona Senior High School Gymnasium
• Fee: $100

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The 2018 Summer Tennis Camp is located at the Outdoor Winona Area Tennis Association tennis courts on the Cotter Campus. In the event of inclement weather, the indoor tennis courts will be used. All the classes are designed to help each student be successful at skill development and have fun while enjoying a great lifelong sport.

* For information on family discounts, scholarship needs, or if you have any questions, feel free to contact instructors.

Monica Sanvik /Tom Sanvik (507) 452-6260.

*Note: No sessions on the 4th and 5th of July and tennis rackets will be provided if needed!

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This volleyball camp is offered to all students going into grades 7-12 for the upcoming school year. Coach Jackie Kiecker from St. Mary’s University will be running this year’s camp. Camp will be focusing on individual skills as well as team concepts. Camp will run from 9:00 - 11:30 AM and 1:00-3:30 PM. There will be a lunch break from 11:30 AM -1:00 PM and lunch will NOT be provided.

• Dates: July 30 - Aug 1
• 3 Days: M-W
• Time: 9:00-11:30 AM 1:00-3:30 PM
• Location: Winona Senior High School Gymnasium Fee: $110

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Kick off your summer running program! Community Education is teaming up with local cross country coaches, track coaches, and runners to offer a four-day running camp. Learn how to run from the best coaches and runners in our area. Topics covered: physical and mental aspects of running, goal setting, evaluate running form, training techniques, and guest speakers.

• Who: Students entering grades 4-12 for 2018-19 school year
• Dates: June 18-21
• Times: 10:30 a.m. – 12:30 p.m. (students entering grades 9-12)
• 1:30 p.m. - 3:00 p.m. (students entering grades 4-8)
• Place: Saint Mary’s University (Brother Jerome Rademacher Nordic Ski Center/back of Leopold Hall). Go past main entrance and take a left on Gilmore Avenue. Take a left into the orange parking lot.
• Cost: $15 (includes camp t-shirt)

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