5th and 6th grade boys will work on their skills and play intramural games. This year our program will align with the practice drills and skills that the Winhawk High School teams follow.  Our goal is for the kids to have fun, but also prepare them for their competitive middle school baseball season. 

In case of inclement weather, we may start this program indoors conditioning at the Winona Middle School pool/fitness center.

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5th-6th Grade Noncompetitive - BOYS

5th and 6th grade boys will practice skills, drills, and ball control. Teams will be formed and intramural games will be played.  Emphasis will be on preparing participants for competitive play as 7th graders. Practice will be held at W-K Elementary. Students will be bused to W-K. Parents must pick up at the end of practice at W-K.

5th-6th Grade Noncompetitive - GIRLS

5th and 6th grade girls will practice skills, drills, and ball control. Teams will be formed and intramural games will be played.  Emphasis will be on preparing participants for competitive play as 7th graders. Practice will be held at Jefferson Elementary. Students will be bused to Jefferson. Parents must pick up at the end of practice at Jefferson.

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7th-8th Grade Competitive

Boys basketball practice starts at the end of October, while the girls start right after winter break. All practices are at Winona Middle School and begin right after the school day. Grade 8 plays in the big gym, while Grade 7 plays in the small gym. The season consists of 12-16 games against teams in the surrounding areas. The teams play in the Three Rivers Conference (Wisconsin).

The boys team plays first (October-December), then the girls team (January-March).

Registration is handled through the WSHS Activities Office. Click on the link below. 

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5th-8th Grade Noncompetitive 

Grab your tennis shoes, shorts and get your best cheer moves ready. Cheerleaders will practice two times a week. They will work on cheers, kicks, formations, and above all, have FUN! Uniforms will be provided while they cheer at a 7th and an 8th grade home football game. No experience is necessary. Show your Winhawk school spirit and get ready to "Bring It On!"

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5th-6th Grade Noncompetitive 

It’s time to find your stride! Students will run daily, short and long distances. Participants will run a 5K early on to test their time, and again at season’s end to gauge their improvement. Runners will encourage each other and learn to run as a team. Grab your shoes, make sure they are laced, it’s time to find your Winhawk pace!

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7th-8th Grade Competitive

All runners, male and female, will practice and compete with the high school team as grades 7-12 are all part of the same program. Practice typically starts on the second Monday in August and will start at the high school. Our only home meet will be held in Winona towards the end of September each year. Each meet has different races based on ability, so all runners (7-12) will run in the same meets. Up to date information can be found in the middle school or high school activities offices or on the Cross Country Website.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

Do you love to dance? We will teach you the basics of hip hop, jazz, and high kick dance. Dance team is for dancers of all levels and experience.  There will be a performance for parents at season’s end to show off what participants have learned.

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7th-8th Grade Competitive

The competitive dance season starts at the end of October. Girls can choose to participate in Jazz, Kick or both. Practices are held in a number of places within the district. Our home met is held at the high school. The season consists of 6-10 competitions including Big 9, sections and possibly State. 

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*Registration link takes you to High School Registration.

5th-8th Grade Noncompetitive

It’s Dodge Ball time!! Grab a few friends, your tennis shoes, and get signed up now. Participants will learn several variations of the game of Dodge Ball and get some great exercise while doing it. This is for boys and girls of all levels.

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Students in Grades 7 and 8 are encouraged to come and prepare for a sport or develop a healthy lifestyle. All students must be registered and have a sports physical on file before they can participate. Students must sign up daily in the After School Activities Office to be able to attend.

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5th-6th Grade Noncompetitive Flag Football

Are you ready for some football? Do you love football, but tackle football isn't quite for your? Flag football participants will learn the basics of football: throwing, receiving, kicking, etc. Teams will be formed and games will be played. Teams will develop plays with the help of their coach. Athletes will have the opportunity to play and learn different positions.

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7th-8th Competitive Football 

All practices are at the Winona Middle School and home games are played at the High School or Paul Giel. The season consists of approximately 6-8 games from teams in the surrounding areas. Football plays in the Big 9 Conference. We have both a 7th grade and 8th grade team. Up-to-date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

Let's go golfing!  This class is designed for students who possess basic golf skills and know the etiquette of the game. During this session, the goal will be to improve your skills.  This class is not intended for beginners.  Participants will be transported to Cedar Valley Golf Course via a route bus.  Students will practice on the driving range, putting green, and play holes on the Monster course.  Parents MUST pick up their child at the Golf Course.  Participants must provide their own clubs and golf balls (which can be stored at Cedar Valley during this session).

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7th-8th Grade Competitive

All golfers, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in March and if indoors, will be in the high school wrestling room. Once outdoor, we practice and play at The Bridges. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

Gymnastics practice starts around the third Monday in November. All practices are at Kidsport. (WInona Mall) Home meets are held in the large Middle School Gym. We have a Varsity and JV team. All middle school gymnasts would compete on one of those two teams. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

The girls ice hockey practice starts during the last week of October while the boys ice hockey practice starts around the second week of November. All practices are at the Winona Bud King Ice Arena and practice time will be determined by the rink schedule. The girls season lasts until approximately the end of January where playoffs will start; while the boys season will last through mid February and then their playoffs will start. The season consists of approximately 25 games and playoffs. Students in 7th and 8th grade that choose this option will play with the high school teams. Those that do not want to play for the high school this early should talk with a high school coach, the activities director, or the Winona Youth Hockey Association for other options.    .

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

All Nordic Skiers, male and female, will practice and compete with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in November. Until we receive snow, the teams will practice with roller skies around the high school. Once we have adequate snow, the team will move practices and all home meets to St. Mary's University. We do have equipment for any person that would like to try Nordic Skiing but does not want to invest in equipment of their own. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

Soccer practice starts around the second week in August. All practices are at the high school or Paul Giel. The season consist of approximately 8-16 games from team in the surrounding areas. We do not have specific middle school boys or girls teams. All middle school soccer players will play with the high school teams. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

5th & 6th grade girls will work on skills and play intramural games on Monday through Thursday.  This year our program will align with the practice drills and skills that the Winhawk High School teams follow.  Our goal is to have fun, but also prepare our players for their middle school competitive softball season.

In case of inclement weather, we may start this program indoors conditioning at the Winona Middle School pool/fitness center.

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5th-6th Grade Co-Ed Noncompetitive

Calling all swimmers! Whether you are a beginner, intermediate or advanced, you are encouraged to join. Swimmers will learn new strokes or perfect the ones they already know. There will also be plenty of fun time as well. Our coaches are qualified instructors and lifeguards. Bring a suit and a towel from home and let's jump on in!

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7th-8th Grade Competitive - Swim & Dive

All Swimmers and Divers, male and female, will practice and compete in the high school pool if you are a swimmer and at the middle school pool if you are a diver. We do not offer middle school teams. Practice typically starts on the third Monday in August for the female Swim and Dive Team and the last Monday in November for the male Swim and Dive Team. All ability levels are welcome top participate. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Co-Ed Noncompetitive

Grab your racket and let's head to the court! This program is for all tennis levels. Participants will work on new skills while perfecting their current ones. You will play intramural games against your friends, new and old. Transportation will be provided from the Winona Middle School to the Lake Park tennis courts. Parents will need to pick up their student from the practice site.

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7th-8th Grade Competitive

All tennis players, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in August for the female tennis players and the third Monday in March for the male tennis players. Our home courts are at the middle school, but we also play JV at the Bandshell Courts (Lake Park) and at Cotter if the weather is bad.  Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

Are you good at running, jumping, and throwing?  If so, track is the sport for you.  There is an event for everyone in this sport.  This event is open to all 5th and 6th grade boys and girls who want to learn about the variety of events track has to offer.  This is also a great way to get in shape.  Grab your tennis shoes and join the fun!

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7th-8th Grade Competitive

Track and Field will start around the middle of March. All practices will be at the high school and meets will be held at Paul Giel Field. We compete in the Three Rivers Conference and will attend the conference championship every year. Typically, we attend 5-6 meets a season. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

5th-6th Grade Noncompetitive

It's time to get your bump, set, spike going! Volleyball players, whether you know the game or not, are encouraged to join. This popular girls sport will keep you moving while you learn and perfect your skills. If you hope to play Winhawk volleyball someday, this is the starting point for you. Sign up now, you may just have an "ace" in you.  

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7th-8th Grade Competitive 

All practices are at the Winona Middle School and home games are played in the big gym at the middle school. The season consists of approximately 12-16 games from teams in the surrounding areas. Volleyball plays in the Three Rivers Conference (Wisconsin). We have both a 7th grade and 8th grade team.  Up-to-date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

7th-8th Grade Competitive

All wrestlers, male and female, will practice and play with the high school team. We do not offer middle school teams. Practice typically starts on the third Monday in November. Our practice facility is near the high school gym with all home competitions taking place in the high school gym. Once finalized, schedules can be found on Big 9 Conference. Up to date information can be found in the middle school or high school activities offices.

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*Registration link takes you to High School Registration.

Boys Basketball Camp (Grades 2-9)

The Winona Winhawk Boys Basketball Camp is an all-around skill development camp that provides athletes the opportunity to improve their ball handling, shooting, offensive skills, and defensive skills. We are excited to have our current Winhawk basketball team be a part of this camp again this year. Our camp offers a variety of different games and challenges for the boys to compete in. We hope to see you there! There will be a camp for boys in Grades 2-4 and a camp for boys in Grades 5-9. Fee includes a camp t-shirt. Register by June 1 to be guaranteed a shirt.

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Girls Beginning Hoops Camp (Grades 2-7)

Winona Winhawk Girls Basketball Academy will focus on beginning basketball skills.  All skill levels are encouraged to attend even if you are playing basketball for the first time.  We are excited to have current and past Winhawk basketball players helping with this camp.  Register now and become part of the Winhawk Team!  This camp is for girls entering grades 2-7.

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Girls Basketball Skills Camp (Grades 5-9)

The Winhawk Girls Basketball Skills Camp is an all-around skill development camp that provides athletes the opportunity to improve their ball handling skills, footwork, and shooting form.  Our camp offers a variety of games and skill development challenges for all levels.  Hope to see you there!

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Private Lessons (Grades 7-12)

Come work one-on-one with McKenzie Hoelmenn (Coach K), the Winona Winhawks JV basketball coach, on all around basketball skill development.  McKenzie went on to play Division 1 basketball at Northern Illinois University back in 2012 and continued her career at Minnesota State University, Mankato.  McKenzie worked in the Cities for Minnesota School of Basketball (MSB) for 9+ years working one-on-one, small groups, and teams of athletes developing their skills.  MSB focused on individual athlete needs and developing their ball handling skills, footwork, and shooting form.

McKenzie is excited to bring this opportunity for girls here in Winona.  Sign up day-by-day for one hour lessons working with Coach K.  Let's build some confidence and love for the game!

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Summer Training Sessions (Grades 7-12)

All students in grades 7-12 who want to prepare for the upcoming competitive dance team season.  The fee includes six ballet sessions, conditioning workshop, technique intensive, plus technique work in preparation for the upcoming dance team season.

Training Sessions
June 14, 15, 21, 28
July 12, 13, 19, 20, 26
5:30-7:30 p.m.
Winona Senior High School Gym

Additional Sessions
June 22 from 10:00 a.m. - 3:00 p.m. - Technique Intensive
June 29 from 4:30 p.m. - 7:30 p.m. - Conditioning Workshop
Winona Senior High School Gym

Technique Intensive on June 22 will be instructed by Jenny Raiche, Head Coach of the Eastview Lightning Dance Team.  Intensive will include kick and jazz technique exercises and drills.  Lunch will be included.

Conditioning Workshop on June 29 will be instructed by Katie Groven of Dancer Fitness.  This workshop will help dancers create a custom training plan to meet their individual conditioning needs.

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Come and experience the exciting environment of Winhawk Football at its finest. Athletes will be instructed on the fundamentals of the game of football by current Winhawk players and coaches. Along with the on-field teaching, athletes will be introduced to the WINHAWK WAY character development program through daily lessons. There is no doubt that players will leave camp feeling further developed in their playing abilities as well as feeling excited about their future role in the Winhawk Football Family. Go Winhawks!

Youth 7 on 7 League (Grades K-6): League will start with skills required to play the game of football. Daily games of 7 on 7 will allow all players to use their skills to play the game of football, including offensive and defensive.  Athletes will be divided based on grade and skill level.

Camp (Grades 7-12): Individual and group instruction, position specific instruction, emphasis on the FUNDAMENTALS, individual and team competition, high school coaches and middle school coaches. End of camp celebration from 11-noon on the last day! There will be a camp for Grades 7-8 and a camp for Grades 9-12.

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Boys and Girls Soccer Camp (Grades 4K-6)

The camp will be led by the Winona Senior High School Girls Soccer Team.  Young players will be broken up into age-appropriate groups and will focus on the basic skills of soccer, including dribbling, passing, and shooting.  Designed with FUN in mind, this camp will teach the skills that young players can build on.  Athletes will receive a camp t-shirt.

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Boys Soccer Camp (Grades 7-12)

***Canceled for 2022***

Boys and Girls Soccer Camp (Grades 4K-6)

The camp will be led by the Winona Senior High School Girls Soccer Team.  Young players will be broken up into age-appropriate groups and will focus on the basic skills of soccer, including dribbling, passing, and shooting.  Designed with FUN in mind, this camp will teach the skills that young players can build on.  Athletes will receive a camp t-shirt.

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Girls Soccer Camp (Grades 7-12)

Get a jump start on the fall season with this soccer camp. Athletes will
work with the coaching staff on skills and drills to get them ready to compete when the season starts! 

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Volleyball Camps (Grades 5-12)

There will be two separate camps, one for Grades 5-7 and one for Grades 8-12 for the upcoming school year.  Jackie Kiecker, Chris Rohde, and Corey Phelps will be running this year's camp.  Camp will be focusing on individual skills as well as team concepts.  We will teach lessons on how to develop:  basic skills and knowledge of the game, strong team culture, healthy lasting relationships with teammates and coaches, confidence on and off the court, strong character, growth mindset, and mental toughness.

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Volleyball Skill Building Camps (Grades 1-6)

Players will work on fundamentals of the game including passing, setting, and serving. We will include 3 v.3, 4 v.4, and 6 v.6 structured competitive situations, station work, and offensive and defensive positioning work. The last day of camp will include contests and awards. This camp is for students entering grades 1-6.  The fee for camp includes a t-shirt. 

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Volleyball Camp Skill Building (Grades 7-12)

These camp dates will help players focus on skills specific to their positions and give players opportunities to use the skills in 4 v.4 and 6 v.6 game-like situations.  Players will gain knowledge of the game and be provided individualized instruction.  There is no camp on July 5.  This camp is for girls entering 7-12 grade.

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Winona Area Running (Grades 4-12)

Kick off your summer running program! Community Education is teaming up with local cross country coaches, track coaches, and runners to offer a four-day running camp. Learn how to run from the best coaches and runners in our area. Topics covered: physical and mental aspects of running, goal setting, evaluate running form, training techniques, and guest speakers. Students will meet at Saint Mary's University: Meet outside Brother Jerome Rademacher Nordic Ski Center/back of Leopold Hall.  Go past main entrance and take a left on Gilmore Valley Road. Take a left into the orange parking lot. The fee includes a camp t-shirt.

There will be two camps: one for Grades 4-8 and one for Grades 9-12.

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